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Health & Nutrtion


2. 🫐 Fruit for a Healthy Skin 🫐

Circulation Boosting Fruit: A healthy blood flow to smaller blood vessels feed skin cells with important nutrients and eliminate toxins that are responsible for cellulite build-up. Banana, Mango and Orange along with most other citric fruits have high levels of vitamin C.

Eating antioxidant-rich berries, eg: raspberries, blueberries or blackberries, is a great way to help your body get rid of toxins. Eat them as a snack or sprinkle a handful over your breakfast, make quick easy smoothies or make our yummy refreshing popsicles.