Health & Nutrtion
2. 🫐 Fruit for a Healthy Skin 🫐
Circulation Boosting Fruit: A healthy blood flow to smaller blood vessels feed skin cells with important nutrients and eliminate toxins that are responsible for cellulite build-up. Banana, Mango and Orange along with most other citric fruits have high levels of vitamin C.
Eating antioxidant-rich berries, eg: raspberries, blueberries or blackberries, is a great way to help your body get rid of toxins. Eat them as a snack or sprinkle a handful over your breakfast, make quick easy smoothies or make our yummy refreshing popsicles.